Hypertensions » Treatment

Diet to Reduce High Blood Pressure- a Natural Hypertension Treatment With No Medication

admin — Thu, 21 Jan 2010 01:54:20 +0000

Can a diet to reduce high blood pressure really cure hypertension with no medication? Yes and most people are unaware that their diet has an enormous impact on their high blood pressure points. In fact, you can naturally cure high blood pressure naturally with changing your diet, taking the correct vitamins, supplements, and minerals, and learning various exercises (including breathing techniques you can do anywhere).

Unfortunately, to the patient’s demise, doctors always recommend a variety of medications to reduce high blood pressure. Whether the medication is synthetically widening the arteries or slowing the heart rate, medications are only hiding the true problem of high blood pressure? build up in your arteries!

Choosing to a Natural Cure

The biggest mistake you can make is to naively take high blood medication the rest of your life. Millions do and the side-effects can be annoying after the first few months, not to mention the next 20+ years.

Though natural health, also called holistic treatments, have had their fair share of skeptics. It might be surprising that research in the last 10 years has actually proved some of the oldest remedies.

For instance, one of the most important nutrients for your body when it comes to treating high blood pressure is potassium. However, diuretics (a high blood pressure medication) can flush potassium as well as sodium from the body. Researchers at Duke University found that getting more potassium could lower blood pressure by as many as 20 points for people most at risk for high blood pressure.

A Diet to Reduce High Blood Pressure

Here are 10 simple dieting tips to lower your score in weeks!

1. High Fiber Breakfast- Eat cereals with at least 5 grams of fiber. A good fiber cereal will also make a great snack during the day. Purchase some baggies to make it more convenient.

2. Beans- Beans are an excellent source of both fiber and protein. You can purchase them raw or canned. Try adding beans to soups and salads.

3. Fruits and Vegetables- These are loaded with water-soluble fiber which will naturally flush cholesterol, toxins and even plaque. Brightly colored fruits and veggies contain phytochemicals which are also extremely beneficial.

4. Nuts- Nuts contain monounsaturated fats. Eat them instead of chips and snack crackers that contain saturated and Trans fats.

5. Oils- Always use oils that come from plants. Olive, sunflower, and safflower oils are great instead of butter.

6. Fish- Fish usually contain omega-3 fatty acids. Omega-3 fatty acids have been documented as the heart-healthy fatty acid. Salmon is always a good choice!

7. Whole Grain Breads- You should finally make the switch from white to wheat. It is always extremely important to eat whole-grain and fiber-rich bread products. Eat bread that contains at least 3 grams of dietary fiber per slice.

8. Meats- Choose leaner cuts for meats. It might be also a good idea to choose game meats such as elk, deer, bison or ostrich. Typically game meats are leaner which means less fat and less cholesterol.

9. Poultry- Poultry is always a good option for meat! However, you should always pass on the skin.

10. Dairy- Reduced and nonfat dairy products will reduce the cholesterol and plaque levels. If you are a milk drinker, you can shave a few points in weeks by switching to skim.

Normalize Your Blood Pressure in Days

Before you purchase those expensive prescriptions again, have you considered what 3 minerals have been shown to naturally normalize your blood pressure? Did you know that breathing exercises can increase oxygen levels and normalize your score?

Discover a Natural Hypertension Treatment that works in days and guarantees to normalize your score. If you are interested in a step by step natural remedy report, please visit us today. We also offer a free HBP quiz that could help you see why you might be more prone to hypertension

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Originally posted 2009-10-30 06:07:03. Republished by Old Post Promoter

What Causes Hypertension, Symptoms of Hypertension and Treatment

admin — Thu, 21 Jan 2010 01:54:19 +0000

Blood pressure can be defined as the pressure or force that is applied against the artery walls as blood is carried through the circulatory system. It is recorded as a measurement of this force in relation to the heart’s pumping activity, and is measured in millimeters of mercury. The top number, systolic pressure is the measurement of the pressure that occurs when the heart contracts of beats. The bottom number, or diastolic pressure, is the measurement recorded between beats, while the heart is at rest.

Causes of Primary Hypertension

Lack of physical activity: Most of the causes for primary hypertension are caused by the lifestyle factor. The lack of physical activity could, first of all, increase cholesterol levels. Rising cholesterol levels narrows the blood vessel, thus increasing the pressure of blood flow – hypertension.

Adrenal tumors that are causes of secondary hypertension are pheochromocytoma, primary aldosteronism, and Cushing’s syndrome. The last two types of adrenal tumors require complicated treatment, which unfortunately is not always effective in lowering blood pressure while removal of the pheochromocytoma has a better chance of treating hypertension.

Signs and Symptoms of Hypertension

Hypertension is only determined through a blood pressure measurement equipment and reads the systolic and diastolic of the blood. There is actually no identified sign of hypertension; rather, it varies from one person to another. Some people report to have experienced headaches, fatigue, dizziness, blurring of vision and facial flushing.

Other symptoms such as fatigue, nervousness, palpitations, racing or irregular heartbeats, chest pain suggest hypertension caused by other conditions. Bleeding in the retina, also known as retinal hemorrhage, or from the nose (Epistaxis) may be indicative of high blood pressure. Cramping in the leg while walking, excess perspiration, nausea, vomiting, frequent urination, shortness of breath and restlessness are other possible symptoms of hypertension. In rare cases, the high blood pressure may cause heart attacks, kidney failure or brain swelling, which can lead to drowsiness and coma. Disturbed levels of consciousness such as sleepiness and even seizures in severe cases of hypertension, may occur.

Treatment of Hypertension

Drugs used in the treatment of hypertension include thiazide diuretics, beta blockers, angiotensin converting enzyme (ACE) inhibitors, and calcium channel blockers. The newer ACE inhibitors and calcium channel blockers were promoted as being better for the treatment of hypertension than the older thiazide diuretics and beta blockers, however this was mostly marketing hype since the newer drugs were on patent and made more money for the drug companies. However the studies showed that, at least compared to thiazide diuretics, the newer drugs weren’t as good, even they cost much more.

Thiazide diuretics. These medications act on your kidneys to help your body eliminate sodium and water, reducing blood volume. Thiazide diuretics are often the first — but not the only — choice in high blood pressure medications. Still, diuretics are often not prescribed. If you’re not taking a diuretic and your blood pressure remains high, talk to your doctor about adding one or replacing a drug you currently take with a diuretic.

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Originally posted 2009-11-06 06:46:35. Republished by Old Post Promoter

High Blood Pressure: Causes,symptoms,treatment

admin — Thu, 21 Jan 2010 01:54:15 +0000

Blood pressure is the force of the blood pushing against the walls of the arteries. Blood pressure is the result of two forces: from the heart as it pumps blood into the arteries and throughout the circulatory system, and the force of the arteries as they resist blood flow. Blood pressure is measured by putting a blood pressure cuff around your arm, inflating the cuff and listening for the flow of blood. Blood pressure is always given as these two numbers, the systolic and diastolic pressures. Blood pressure is traditionally measured with a device called a sphygmomanometer. Blood pressure is measured in millimeters of mercury (mm Hg). Blood pressure is generally felt to be abnormally high at a level of 140/90, and some sort of definitive therapy and follow-up should be started at this level. High blood pressure is called the silent killer because it usually has no symptoms.

Blood is carried from the heart to all parts of your body in vessels called arteries. Blood does not flow regularly like water from a tap:-When the heart contracts (systole), the blood is propelled into the main arteries that act as a pressurised reservoir.

Pressure in a hose can be regulated either by controlling the rate at which fluid passes through it or by widening it. Pressure inside your arteries can cause the muscles that line the walls of the arteries to thicken. Your blood pressure is at its highest when the heart beats, pumping the blood. When the heart is at rest, between beats, your blood pressure falls. Still, for most of your waking hours, your blood pressure stays pretty much the same when you are sitting or standing still.

Heart disease is the UK?s biggest killer, claiming thousands of lives each year. Heart failure is when your heart cannot pump blood around the body as well as it should, and this can cause you to become short of breath and can cause your ankles to swell. Heart attack High blood pressure is a major risk factor for heart attacks.

Various disorders and drugs can cause the compensatory mechanisms to malfunction, and high blood pressure may result. Causes In most instances of high blood pressure, no known cause can be identified. Doctors do not know what causes high blood pressure in 90 to 95 percent of people who have it. For some people, just being in a medical setting causes their blood pressure to rise.

Symptoms When blood pressure is too low, the first organ to malfunction is usually the brain. Symptoms that may occur include: Confusion Chest pain Ear noise or buzzing Irregular heartbeat Nosebleed Tiredness Vision changes. What is treatment, medication, medicines, remedy, drugs, cure of lowering high Blood pressure or Hypertension? . Although high blood pressure, also known as hypertension, can cause headaches, dizziness and problems with vision, the majority of people with the condition do not display any noticeable symptoms.

Treatment

Treatment is focused on reducing water retention and lowering blood pressure to normal limits. Treatment for high blood pressure depends on the severity of the disease and whether you have other health problems, such as heart failure or diabetes, or you are pregnant. Treatment of primary high blood pressure, especially moderate or severe high blood pressure, decreases the risk of heart failure, coronary artery disease, heart attack, abnormal heartbeats, stroke, and kidney disease, and reduces the risk of death from these conditions. Treatment for high blood pressure must be highly individualized and based on your risk factors, such as diabetes, smoking, and heart disease. Treatment when blood pressure increases slightly and the woman is not near the end of her pregnancy, bed rest may help reduce the pressure. Treatment begins with changes you can make in your lifestyle to help lower your blood pressure and reduce your risk of heart disease .

High blood pressure is called the silent killer because it usually has no symptoms. When high blood pressure is not found and treated, it can cause: The heart to get larger, which may lead to heart failure. If your blood pressure is in the prehypertension range, it is more likely that you will end up with high blood pressure unless you take action to prevent it. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). If your blood pressure is between 120/80 mmHg and 139/89 mmHg, then you have prehypertension. The good news is that if your blood pressure is high, it can be lowered by making changes to your lifestyle, for example changing your diet, exercising and losing weight, and when needed, with tablets. The medical community?s knowledge of high blood pressure is great, but far from perfect. High blood pressure is more common: In patients whose families have high blood pressure In those over 35 years old In males In Afro-Americans In women on oral contraceptives. The only way to know whether you have high blood pressure is to have it taken by a person who knows how (those automatic machines you sit at in the supermarket are not necessarily kept accurate condition.

__Alexis Kenne

http://www.extend-yourlife.com/hypertension

http://www.goodhealthguaranteed.com

http://www.extend-yourlife.com

My name is Alexis Kenne. I reside in London,UK. I’m one of the nations leading health and wellness experts and I’ve spent years studying many of the ailments that, statistically, will kill one in every 3 people reading this information.
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Originally posted 2009-12-27 02:31:43. Republished by Old Post Promoter

High Blood Pressure Known as Hypertension is Very Sneaky

admin — Thu, 21 Jan 2010 01:54:14 +0000

It is often called the “silent killer” because it can damage your heart, kidney, and brain, even though you feel no symptoms. Blood pressure is the force exerted by circulating blood on the walls of blood vessels, and constitutes one of the principal vital signs. If your blood pressure is normal, you can work with your health care team to keep it that way. If your blood pressure is too high, you need treatment to prevent damage to your body?s organs. High blood pressure is dangerous because it makesthe heart work too hard and contributes to atherosclerosis (hardening of the arteries). Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body.

The medical term for high blood pressure is hypertension. It causes around 50% of coronary heart disease, and approximately 75% of strokes. Hypertension can be especially hard to manage when combined with other disorders, such as diabetes or obesity. Although high blood pressure, also known as hypertension, can cause headaches, dizziness and problems with vision, the majority of people with the condition do not display any noticeable symptoms. It is good to be asking about normal blood pressure values for children because most people think “high” blood pressure (hypertension) is something that only happens to adults. High blood pressure often does not cause any symptoms in children, but if not treated, it can cause serious health problems in the future.

Doctors do not know what causes high blood pressure in 90 to 95 percent of people who have it. In about 10 percent of patients, the disease can be traced to specific causes: heredity, kidney abnormalities, adrenal gland tumors, diabetes, chronic kidney disease, hormone abnormalities, use of birth control pills, pregnancy or a congenital narrowing of the aorta. Other possible causes of higher blood pressure are weight gain and decreased physical activity in winter. The nicotine in cigarettes and other tobacco products causes your blood vessels to constrict and your heart to beat faster, which temporarily raises your blood pressure. In some people, alcohol causes blood pressure to rise quite a lot.

The key for any high blood pressure treatment is to bring the condition under proper control. Treatment depends on how high your blood pressure is, whether you have other health problems such as diabetes, and whether any organs have already been damaged. Treatment begins with changes you can make to your lifestyle to help lower your blood pressure and reduce your risk of heart disease (see the box below). You want to achieve your treatment goal, but sometimes it seems your blood pressure just doesn’t want to budge. You and your doctor can carefully review your treatment and lifestyle to see what’s going on. For hypertension that isn’t controlled by diet and exercise, new treatment guidelines for hypertension recommend that most patients be started on a thiazide-type diuretic, unless there is a compelling need for a different class of medications.

So high blood pressure is a condition that most people have at some point in their lives. You should always have an idea of what your blood pressure is, just as you know your height and weight. However, the biggest problem with treatment of high blood pressure is not a lack of knowledge, but a lack of the application of our current knowledge.

Originally posted 2010-01-15 23:02:57. Republished by Old Post Promoter

Hypertensive Encephalopathy Treatment Information

admin — Thu, 21 Jan 2010 01:54:13 +0000

Hypertensive encephalopathy describes the transitory migratory neurologic symptoms associated with the cancerous hypertensive country in hypertensive emergency. Hypertensive encephalopathy refers to a comparatively quickly evolving syndrome of serious hypertension in association with serious worry, sickness, and vomiting, visual disturbances, convulsions, altered psychological position and, in sophisticated cases, stupor and coma. Hypertension is more rife in dark folk, exceeding the frequency in new cultural minority groups. The incidence of hypertensive encephalopathy is lowest in light-colored folk.

Hypertension is more rife in men than in women. Hypertensive encephalopathy mostly occurs in middle-aged individuals who have a long-standing history of hypertension. The hallmark of encephalopathy is an altered mental state. Depending on the type and severity of encephalopathy, common neurological symptoms are progressive loss of memory and cognitive ability, subtle personality changes, inability to concentrate, lethargy, and progressive loss of consciousness. Other neurological symptoms may include myoclonus , nystagmus , tremor, muscle atrophy and weakness, dementia, seizures, and loss of ability to swallow or speak.

Treatment is symptomatic and varies, according to the type and severity of the encephalopathy. Pharmacologic agents selected for use in hypertensive encephalopathy should have few or no CNS adverse effects. Avoid agents such as clonidine, reserpine, and methyldopa. Anticonvulsants may be prescribed to reduce or halt any seizures. Changes to diet and nutritional supplements may help some patients. Nitroprusside is frequently used as initial therapy because of its rapid onset and short duration of action. Nitroglycerin has been used to provide a rapid reduction in blood pressure complicating myocardial ischemia.

Hypertensive Encephalopathy Treatment and Prevention Tips

1. Dialysis or organ replacement surgery may be needed.

2. Anticonvulsants may be prescribed to reduce or halt any seizures.

3. Changes to diet and nutritional supplements may help some patients.

4. Nitroprusside is frequently used as initial therapy

5. Avoid agents such as clonidine, reserpine, and methyldopa.

6. Hydralazine has a limited role owing to reflex tachycardia,

7. Trimethaphan camsylate is used to reduce the shearing force in the presence of aortic dissection.

Juliet Cohen writes article for Sty Treatment. She also writes articles for Makeup and Skin Care.

Originally posted 2009-12-30 01:54:13. Republished by Old Post Promoter

Hypertension – causes, prevention and treatment

admin — Thu, 21 Jan 2010 01:54:11 +0000

Hypertension, or high blood pressure, is a persistent blood pressure above 90 mm Hg between the heart beats (diastolic) or over 140 mm Hg at the beats (systolic). The blood pressure varies naturally in response to stress and physical work load. Therefore the blood pressure shall be measured in a relaxed situation and several times before this diagnosis is certain.

Hypertension does not in itself give dramatic symptoms, but it is dangerous because it causes a highly increased risk for heart infarction, stroke and renal failure.

THE PREVALENCE OF HYPERTENSION

One out of six persons is hypertensive. Most persons suffering from hypertension is over the age of 35. Still 6% of teenagers are hypertensive and also 1% of every child.

THE SYMPTOMS AND CONSEQUENCES OF HYPERTENSION

Hypertension is often without symptoms. By mild hypertension, flushing and headache can occur.
More serious hypertension gives symptoms like: Fatigue, dizziness, palpitations, tachycardia (rapid heart rate) and nosebleeds.

Extreme hypertension gives morning headache, blurred vision, dyspnoea (breathing difficulties) and elevated values of certain components in the blood, like urea and serum creatinine.

Hypertension will in the long run hurt the blood vessels, and serious hypertension can do extensive damage to the blood vessels in a few months or years.

The damaged blood vessels will impair the blood flow. They can also rupture causing a bleeding or be clogged by a blood clot that shuts out the blood flow and causes tissue damage. These things can occur in the brain, causing a stroke, in the heart causing heart infarction or in the kidneys with renal failure as a consequence.

A renal failure will in the next turn cause the hypertension to aggarvate, partly because a damaged kidney will not manage to secrete water and salt well enough, and partly because a kidney that do not get enough blood will start a hormonal mechanism that induces the kidney to actively hold back salt and water.

THE MECHANISMS AND CAUSES OF HYPERTENSION

The direct mechanisms causing hypertension is one or more of these factors:
- An increased tension in the blood vessel walls.
- An increased blood volume caused by elevated levels of salt and lipids in the blood holding back water.
- Hardened and inelastic blood vessels caused by arteriosclerosis.

The primary causes behind these mechanisms are not fully understood, but these factors contribute to causing hypertension:
- A high consume of salt
- A high fat consume.
- Stress at work and in the daily life.
- Smoking.
- Over-weight
- Lack of exercise.
- Kidney failure.

LIFESTYLE MEASURES TO PREVENT AND TREAT HYPERTENSION

Lifestyle measures shall always be a component of the hypertension treatment. Sometimes such measures are enough to cure the condition. Those measures are:
- Reducing salt consume.
- Reduction of the consume of fat, and especially saturated fat.
- Weight reduction.
- Relaxing and stress reduction techiques, for example meditation and autogenic training.
- Regular exercise.

SPECIAL FOOD TYPES THAT REDUCE THE BLOOD PRESSURE

Research projects suggest that the following food types reduce blood pressure.

Fish oil and fat fish. The working substances seem to be the omega-3 unsaturated fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The effect from fish oil seems to cease when the fish oil supplements are stopped.
-Olive oil, especially olive oil of the quality extra virgin.

NATURAL SUPPLEMENTS TO HELP AGAINST HYPERTENSION

Natural supplements to treat hypertension exist. These supplements reduce blood pressure by lowering the cholesterol and lipid content in the blood, by preventing oxidation of tissue components by free radicals, and by helping damaged blood vessels to heal. Examples of ingredients having these effects are vitamin B3, inositol, turmenic extract and gum guggul extract.

They may also contain Ingredients giving a direct anti-hypertensive effect, like potassium, magnesium, calcium, vitamin C and fatty acids from marine sources.

MEDICAL TREATMENT OF HYPERTENSION

When lifestyle measures and supplements are not enough to cure the condition, medical treatment must be applied.

Diuretics, or medicines to increase the urine production, are used to decrease the water content in the blood vessels, and thereby reduce the pressure in the vessels. When the water content is lowered, the heart does not need to pump so hard any more, and this will also reduce the pressure.

Beta-adrenergic blockers are another group of medicines to treat hypertension. This group of medicines block the signals that hormones and neurotransmitters give to the vessel walls, and the vessel walls then relax. They also slow down the heart rate to give a lower pressure exerted by the heart upon the blood.

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Originally posted 2009-10-30 06:50:41. Republished by Old Post Promoter

What Causes High Blood Pressure, Symptoms and Treatment

admin — Thu, 21 Jan 2010 01:54:06 +0000

High blood pressure is a serious condition that affects one in four adults. High blood pressure is dangerous because it makes the heart work harder to pump blood to the body. It is the force of blood against the walls of arteries. It makes the heart work harder to pump blood to the body and causes the hardening of the arteries. Normal blood pressure is less than 130/85. High blood pressure is higher than 140/90. Hypertension is between 120/80 and 140/90.

Causes of High Blood Pressure

Studies show many different kinds of secondary high blood pressure where the primary causes may be quite different from the continuing causes. An example is a rare disease known as coarctation of the aorta, a disease of the large artery carrying blood out of the heart. In this condition, the aorta is tightly constricted a few inches beyond its origin and then expands to its normal diameter. Undoubtedly, blood pressure must rise above the constriction and fall below it, just as it does when one compresses a hosepipe. Yet, if this constriction is removed surgically and the normal continuity of the aorta is restored, blood pressure usually takes several years to fall to normal level. The initial case of high blood pressure is the constriction, but the continuing cause is probably complex changes in circulating hormones, which function to maintain blood flow through the kidneys despite the obstruction, which may persist for a long time even after the obstruction, has gone.

The last cause is one in which you have absolutely no control over. It is genetics. On its own, genetics doesn’t cause high blood pressure, but it feeds all the other causes. Think of it as fertilizer so to speak. If you have a family history of high blood pressure, then your very prone to getting it yourself. With the right genes you can have a high fat and sodium diet, never exercise, drink tons of coffee and stress out on a daily basis, yet still have a reasonably low blood pressure. With the wrong genes, even a little too much salt may be enough to kick your blood pressure into a dangerous range.

Symptoms of High Blood Pressure

High blood pressure has no symptoms. But if you feel a dull ache in the back of your head when you wake up one morning, or you have few more nosebleeds than normal, you could have a high blood pressure. Headaches, nosebleeds, and dizziness are also common warning signs and symptoms of high blood pressure, but these do not occur until high blood pressure has reached a more advanced stage. However, many people even with the highest blood pressure readings do not feel any of these symptoms.

Palpitations, tension headaches and hyperventilation are symptoms of anxiety and so are common in people who are anxious or frightened. If they already have these symptoms and are then unfortunately found to have high blood pressure, then the diagnosis may confirm their fears and reinforce the symptoms. Others may get palpitations for the first time after they have been told that they have high blood pressure. They are not caused by high blood pressure itself, but by fear of it and what the diagnosis means. The symptoms usually disappear, although not always immediately, with adequate explanation of what a diagnosis of high blood pressure really means.

Hypertension, or high blood pressure, is considered a modern day disease that can lead to heart disease and stroke. As soon as symptoms are apparent, the proper treatment should be sought immediately. Hypertension, if left untreated, can cause the heart to enlarge due to the increased force necessary to pump blood against the greater resistance in your vessels. It is often called “the silent killer”. It affects nearly 50 million Americans

High Blood Pressure Treatment

Complimentary Therapies – Right medication will curb the level of blood pressure. Living a life with the right practice and involvement will help you to get better relief. It is advisable to join any meditation group or even you can buy books that teach you meditation. In spite of increasing the level of blood pressure, meditation will put an end to the trouble. Moreover, meditation will make your mind to achieve balance pose and position.

Acupuncture combined with electric stimulation or electro-acupuncture can lower elevations of blood pressure in human beings. When the research was conducted for the first time, acupuncture needles were inserted on the inside of the forearm just above the wrist, but to no avail. Researchers then started adding electric stimulation to the needles, which means that electric would start flowing from the needles to the body.

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Originally posted 2010-01-06 00:04:45. Republished by Old Post Promoter

Coq10: the (back Door) Key to Hypertension Treatment

admin — Thu, 21 Jan 2010 01:54:04 +0000

High blood pressure, also known as hypertension, is often considered a modern day disease. Everything about the modern, fast-paced, American lifestyle seems geared towards elevating our blood pressure. Some of the causes of high blood pressure such as smoking, obesity, and excessive alcohol consumption, are more easily dealt with. All it requires is a few small lifestyle changes and a bit of willpower. But other causes, such as a stressful job, city pollution, and family history, appear to make hypertension almost inevitable for some.

In addition, other diseases affecting the kidney or adrenal gland can be a cause of high blood pressure. Certain steroid based medicines also increase blood pressure and can lead to hypertension. Whatever the cause of high blood pressure, the results are the same: your heart is put under more pressure and has more work to do. This increased workload can lead to heart disease, heart attack, and stroke.

Many high blood pressure treatments seek to eliminate the causes of hypertension but as we?ve seen, many of the causes of high blood pressure are not so easily avoided. If we live in a smoggy city to make a living, then that?s where we live, and there is little we can do. An alternative high blood pressure treatment is to increase the heart?s capability to deal with the external factors that cause hypertension. In both cases blood pressure decreases, the only difference is that one method doesn?t mean a complete lifestyle overhaul.

An overworked heart needs more energy to perform its functions and this is where Co Enzyme Q10 (CoQ10) comes in as a treatment for high blood pressure. If the key to lowering blood pressure is giving up your high-paid job and retreating to a Tibetan monastery, then the back door key to high blood pressure treatment is CoQ10.

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Originally posted 2009-10-31 12:17:24. Republished by Old Post Promoter

Hypertension – Symptoms, Causes and Treatment

admin — Thu, 21 Jan 2010 01:53:56 +0000

Hypertension, referred to as high blood pressure, HTN or HPN, is a medical condition in which the blood pressure is chronically elevated. It was previously referred to as nonarterial hypertension[citation needed], but in current usage, the word “hypertension”[citation needed] without a qualifier normally refers to arterial hypertension.

Hypertension: Symptoms of High Blood Pressure

One of the most dangerous aspects of hypertension is that you may not know that you have it. There are generally no symptoms of high blood pressure, so you usually don’t feel it. In fact, nearly one-third of people who have hypertension don’t know it. The only way to find out if you have high blood pressure is to get your blood pressure checked on a regular basis. This is especially important if you have a close relative who has high blood pressure.

Causes of Hypertension

Race. African-Americans are more likely to develop high blood pressure than their Caucasian counterparts.

Gender. Men run a greater overall risk for developing high blood pressure than women do. However, women who are postmenopausal, especially if 20 pounds or more overweight, are at risk for developing high blood pressure.

Primary, or essential, high blood pressure accounts for 95% of all cases of hypertension.3Secondary high blood pressure, which is caused by another disease or medicine, is less common.

Restrictive cardiomyopathy

Dilated cardiomyopathy

Mitral stenosis

Mitral regurgitation

The other major type of hypertension, termed Secondary Hypertension, has an identifiable cause. It is due to disease. For example, kidney (renal) hypertension is due to high blood pressure within the arteries that supply blood to the kidneys. The underlying cause is kidney disease or conditions like atherosclerosis, which narrow or block the renal arteries. Secondary hypertension may also result from hormonal imbalances, particularly in the kidney’s adrenal glands.

Experts believed that this system evolved millions of years ago to protect early humans during drought or stress by retaining salt and water and narrowing blood vessels to ensure adequate blood flow and repair injured tissue. With industrialization, however, this system wreaks havoc on modern humans by intensifying the effects of high-salt diets and sedentary lifestyle. Of particular importance in these harmful responses are the hormone aldosterone and a peptide (which are components of proteins) called angiotensin II.

Treatment of Hypertension

The goal of treatment is to reduce blood pressure so that you have a lower risk of complications.

There are many different medicines that can be used to treat high blood pressure. Such medicines include:

Alpha blockers

Angiotensin-converting enzyme (ACE) inhibitors

Angiotensin receptor blockers (ARBs)

Calcium channel blockers

Beta blockers. These medications reduce the workload on your heart, causing your heart to beat slower and with less force. When prescribed alone, beta blockers don’t work as well in blacks — but they’re effective when combined with a thiazide diuretic.

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Originally posted 2009-11-01 08:24:19. Republished by Old Post Promoter

Alternative Medicine for Hypertension Treatment

admin — Thu, 21 Jan 2010 01:53:54 +0000

High blood force, too called hypertension, is harmful because it makes the eye job harder to pump blood to the system and it contributes to hardening of the arteries or atherosclerosis and the growth of eye bankruptcy. Hypertension is an exceedingly popular health trouble, affecting about one in four adults in the U. S. There are two types of hypertension. Hypertension without a recognizable reason is categorized as vital or main hypertension. When hypertension has a particular reason, such as in cases of kidney disease, it is considered incidental hypertension. Several factors and conditions may beat a character in its growth.

Some factors including smoke ,being overweight, deficiency of physiological action, salt in the diet, overly more alcohol intake, strain,old age ,genetics ,household story of higher blood force ,chronic kidney disease and adrenal and thyroid disorders. Hypertension is considered to be present when an individual’s systolic blood force is consistently 140 mmHg or greater, and/or their diastolic blood force is consistently 90 mmHg or greater. Severe hypertension can induce symptoms such as worry , sleepiness, disarray and coma. Hypertension under this condition needs to be controlled, but prolonged hospitalization is not inevitably required.

Hypertension is typically treated by making changes in your lifestyle, and with drug therapy. Weight decrease and routine aerobic drill (e. g. jogging) are recommended as the best steps in treating balmy to conservative hypertension. Regular balmy drill improves blood flowing and helps to cut resting eye pace and blood force. Stress administration, biofeedback and meditation may assist you cut your blood force. Relaxation therapy, such as meditation, that reduces environmental strain, higher stable levels and over-illumination can be an extra method of ameliorating hypertension.

Avoid drunkenness overly more alcohol, which is associated with higher blood force. Eat a robust diet that includes oodles of fruits and vegetables. Don’t smoke. Smoking and higher blood force are leading danger factors for having an eye blast or shot subsequently in living. Acupuncture and acupressure have both been used really successfully to lower blood force readings. Garlic, onions, carrots, and celery are known to cut blood force. Garlic is the better known of the group, and garlic pills and capsules can be purchased at health nutrient stores that are just as efficient at reducing blood force as eating sweet garlic.

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Originally posted 2009-11-06 12:34:09. Republished by Old Post Promoter