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High Blood Pressure Prevention and Control
MARIAN was afraid! Without warning, her nose had begun to bleed profusely. ?I thought I was going to die,? she recalls. A doctor informed Marian that her nosebleed had been caused by high blood pressure (arterial hypertension). ?But I feel fine,? answered Marian. ?Many people do not know that they have high blood pressure because [...]
Full StoryHypertension Diet – The Most Effective Hypertension Diet!
If you are reading this article either you or someone you care about has been diagnosed with hypertension and you want to find out the best foods to be on. The great news is that hypertension can be cured and this article will show you what diet you need to be on to reverse this. [...]
Full StoryTips To Help Reduce High Blood Pressure
“Keeping just a few pounds off can significantly affect your risk of getting high blood pressure or diabetes,” says cardiovascular health expert Lawrence Appel at the John Hopkins School of Medicine. Most Americans don’t realize how simple modifications can tack on an extra ten years to their lives.
It was previously assumed that if you [...]
Want to Lower your High Blood Pressure? Get Yourself a Dog!
Pssst, want to positively do something about your High Blood Pressure? Get yourself a pooch and walk it!
Seriously, this is not a wind up nor is it a reverse promotion for the Canine Defence League (or whatever). It is genuine recommendation for those who suffer with High Blood Pressure and want to do something positive [...]
Using Qigong Breathing Exercises to Relieve Hypertension, an Enlarged Prostate and Arrhythmias
High blood pressure is frequently difficult to treat in a short time by acupuncture or herbs. Patients become discouraged and turn to western medicine. Some forms of Qigong can help lower blood pressure. However, most of these forms must be taught to the patient and are not simple to learn.
Most of these Qigong methods have [...]
High Blood Pressure Diet – Improving Your Diet by Adding Dietary Fibers
Since most of the causes that trigger high blood pressure stems from improper dietary intakes, we should give concern as to how our body eliminates the resulting wastes. These wastes are either eliminated through the kidney or through the large intestines.
Fiber as waste binder plays a pivotal role in preventing high blood pressure through proper [...]
The Good Thing About High Blood Pressure-you Can Naturally Treat Hypertension
My life is about health, actually natural health! That is what I do and have done for almost 7 years straight but I have been an advocate of natural health since I was young. And my company’s natural health doctor, our researchers, and myself have studied high blood pressure (also called hypertension) for [...]
Full StoryHow To Treat Benign Hypertension
Hypertension is a growing concern for many industrialized nations. Billions of dollars are spent each year in treating the condition and the number of people with hypertension is growing year on year. Although the cases of hypertension are on the increase, many people will have benign hypertension without realising it.
It is thought that an estimated [...]
Hypertension (Causes and Prevention)
Hypertension is a medical condition where blood pressure is high, forcing strongly against the blood vessel walls. This would increase the workload of the heart – causing it to work harder than it should. Hypertension could cause the blood vessels to explode which is fatal or other problems to the coronary arteries, eyes, kidneys and [...]
Full StorySeven Qigong Practices for Hypertension #3
The third qigong/chi kung practice for hypertension? Diet.
The fact that most of us not only can afford to eat beyond the basic needs of survival, but also we enjoy eating rich foods, create ideal conditions for high blood pressure, a common problem in developed countries.
Here is a list of foods to reduce or avoid:
Sodium-rich foods [...]
